MHFA Champion
(One-day)
Increase your knowledge and understanding of common mental health issues and gain confidence to advocate for mental health awareness.
In this one-day course you will better recognise signs of mental ill health and look at how to support people with signposting to support.
Cost
MHFA England values this course at £200 per person.
I provide this course at £120 per person as I am keen to increase the provision of this training as much as possible, so that more people can keep their skills up to date.
For group courses, prices are £120 per person with a minimum of 8 people (£960) and a maximum of 16 people (£1,920) per cohort.
Takeaways
Everyone who completes this course gets the following from MHFA England
A certificate of attendance
A manual to refer to whenever you need it
A quick reference card for the Mental Health First Aid action plan
Course outcomes
This one day course trains you as an MHFA Champion, giving you:
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An understanding of common mental health issues
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Knowledge and confidence to advocate for mental health awareness
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Ability to spot signs of mental ill health
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Skills to support positive wellbeing
Format
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This is a one-day course delivered either face-to-face or via online video conferencing.
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Learning takes place through a mix of presentations, group discussions and workshop activities.
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We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.
Course content
Session One (morning)
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About Mental Health First Aid
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About mental health and stress in the workplace
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Stigma and discrimination
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Depression
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Anxiety disorders
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Other mental health issues (eating disorders, self-harm, psychosis)
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Early warning signs of mental ill health
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Alcohol, drugs and mental health
Session Two (afternoon)
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Applying the Mental Health First Aid action plan
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Action 1: Approach the person, assess and assist with any crisis
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Suicide
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Action 2: Listen and communicate non-judgementally
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Action 3: Give support and information
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Action 4: Encourage the person to get appropriate professional help
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Action 5: Encourage other supports
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Recovery
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Building a mentally healthy workplace
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Action planning for using MHFA