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Mental Health Training

Workplace Mediation

Charity Consultancy

Fostering Psychologically Safe Organisations

Working with Purpose

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Empowering Individuals & Organisations through Mental Health & Wellbeing:

According to a survey, nearly 70% of people reported that their manager has a more significant impact on their mental health than even their doctor or therapist. 

As someone who values psychological safety in the workplace, I'm committed to helping employers create organisations that promote well-being and recovery journeys for their employees.

I am:

  • An experienced leader in the charity sector, a mental health advocate, and a freelance consultant dedicated to creating positive change.

  • Proven to drive impact – during my tenure as CEO, I increased annual income by 300%, enabling us to help 126% more people.

  • I am a strategic and action-oriented individual fueled by my CliftonStrengths of Activator, Ideation, Significance, Command, and Restorative.

Whether you're seeking to:

  • Invest in a culture of wellbeing through Mental Health First Aid Training and equip your team to support themselves and colleagues.

  • Foster collaborative & constructive workplaces with Workplace Mediation to navigate conflict effectively.

  • Support your charity to flourish with Charity Consultancy, leveraging my experience for board development, strategic planning, and fundraising.

I can help you achieve your goals and make a meaningful difference.

  1. Mental Health First Aid (two days)

  2. MHFA Refresher (half-day)

  3. MHFA Champion (one-day)

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  1. Mental Health Skills for Managers (MHFA England), half-day training for line managers

  2. Mediation and facilitated conversations - accredited workplace mediator, January 2024.


I have supported charity trustee boards and CEOs with several areas including:

  • Review of services

  • Investigations

  • External organisational review

  • Bid writing

  • Management support

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